Gift Bag Moon Bump & Postpartum

Description

Moon & Bump Tea

Menstrual Cycle and Pregnancy Support

Moon and Bump Glow Herbal Tea is a vibrant, caffeine-free blend crafted for women’s wellness during pregnancy and menstrual cycles! This nutrient-packed tea bursts with delicious tart, lemony, and minty flavors and a stunning green-red-blue mix that brews into a radiant reddish-purple infusion (shifting to pink with a splash of lemon!).

Designed to complement your prenatal vitamin and daily diet, it delivers iron, calcium, magnesium, and vitamin C to support energy, cramp relief, and overall vitality. Perfect for expecting mamas, those navigating monthly cycles, or anyone seeking a nourishing, beautiful ritual. A thoughtful gift for baby showers or self-care!

100% Organic Botanicals
Nettle Leaf, Red Raspberry Leaf, Dandelion Leaf, Hibiscus Flowers, Moringa Leaf, Lemon Balm, Butterfly Pea Flowers, Peppermint Leaf, Ginger Root, Lemon Verbena Leaf.

How to Enjoy

1. Add 2-3 tsp to a tea infuser.
2. Pour 8 oz of boiled water (212°F) and steep for 8-10 minutes, covered.
3. Strain and sip 1-2 cups daily with a meal. Optional: Add lemon juice for a pink purple hue or honey for sweetness.
4. Pair with a prenatal vitamin (for pregnancy) or iron-rich foods (for menstruation)
   for optimal support.

Benefits for Menstruation & Pregnancy through Fourth Trimester

Menstrual Support:

• Relieves Cramps: Red Raspberry Leaf, Peppermint, and Ginger relax uterine
  muscles, easing menstrual pain.
• Replenishes Iron: High iron content combats blood loss from periods, reducing fatigue.
• Reduces PMS Symptoms: Lemon Balm and Lemon Verbena calm mood swings and bloating, while Hibiscus’s vitamin C boosts energy.
• Uplifting Ritual: The vibrant colors and refreshing taste lift spirits during PMS or menstruation.

Pregnancy Support:

• Nutrient Boost: Iron, calcium, and folate support blood production, bone health,
  and fetal development.
• Nausea Relief: Peppermint and Ginger soothe morning sickness.
• Uterine Health: Red Raspberry Leaf tones the uterus (safe after first trimester).
• Mood & Energy: Colorful infusion and zesty flavor enhance well-being.
• Postpartum Support
• Nutrient Replenishment: Iron, calcium, and folate restore blood volume, strengthen bones, and support recovery after delivery.
• Milk Supply Boost: Nettle and Red Raspberry Leaf act as galactagogues to increase lactation (20-40% supply increase).
• Uterine Healing: Red Raspberry Leaf tones and contracts the uterus to reduce bleeding and promote recovery.
• Mood & Energy: Lemon Balm, Nettle, Red Raspberry Leaf, and Dandelion calm baby blues and fatigue as they aid in balancing hormones, while vibrant infusion uplifts spirits.

Nutrient Value (per 8 oz serving, approx. 2-3 tsp)

• Folate: 13-44 mcg
• Iron: 3.4-10.2 mg
• Calcium: 280-620 mg
• Vitamin C: 16-60 mg
• Magnesium: 24-56 mg
• Vitamin A (Beta Carotene): 27-60 mcg RAE
• Zinc: 0.3-1.2mg.

Postpartum Soaking Infusion Tea

Nourishment for the Fourth Trimester & Beyond.

100% Organic and Wildcrafted Botanicals
Witch Hazel Bark, Chamomile, Rosemary, Lavender, Comfrey, Plantain, Yarrow, Calendula, Shepherds Purse, Ursi Ursi, Rose Petals

Recommended Use
A gentle, soothing herbal blend for postpartum perinea! care, featuring antibacterial and healing herbs traditionally used lo reduce swelling and promote tissue recovery after childbirth. Cuddle baby in this bath with you after their umbilical cord falls off.

Bring waler to a gentle boil. Add 3-4 Tablespoons of the herbal blend into a quart-sized jar. Let it steep for at least an hour overnight if you’d like a stronger infusion.

For a soothing bath: pour the tea into a warm, shallow tub. Add 1/4 cup of Epsom or sea salt, then sink in and soak for 20 minutes or more.

For cooling comfort: prepare the tea the same way (without salt). Soak a clean cloth, fold it to pad size, and freeze until firm. Place it on top of a sanitary pad for relief.

Peri Bottle Pour infusion in a peri bottle in place of water to expedite healing.