Moon & Bump Tea

Description

Menstrual Cycle and Pregnancy Support

Moon and Bump Glow Herbal Tea is a vibrant, caffeine-free blend crafted for women’s wellness during pregnancy and menstrual cycles! This nutrient-packed tea bursts with delicious tart, lemony, and minty flavors and a stunning green-red-blue mix that brews into a radiant reddish-purple infusion (shifting to pink with a splash of lemon!).

Designed to complement your prenatal vitamin and daily diet, it delivers iron, calcium, magnesium, and vitamin C to support energy, cramp relief, and overall vitality. Perfect for expecting mamas, those navigating monthly cycles, or anyone seeking a nourishing, beautiful ritual. A thoughtful gift for baby showers or self-care!

100% Organic Botanicals
Nettle Leaf, Red Raspberry Leaf, Dandelion Leaf, Hibiscus Flowers, Moringa Leaf, Lemon Balm, Butterfly Pea Flowers, Peppermint Leaf, Ginger Root, Lemon Verbena Leaf.

How to Enjoy

1. Add 2-3 tsp to a tea infuser.
2. Pour 8 oz of boiled water (212°F) and steep for 8-10 minutes, covered.
3. Strain and sip 1-2 cups daily with a meal. Optional: Add lemon juice for a pink purple hue or honey for sweetness.
4. Pair with a prenatal vitamin (for pregnancy) or iron-rich foods (for menstruation)
   for optimal support.

Benefits for Menstruation & Pregnancy through Fourth Trimester

Menstrual Support:

• Relieves Cramps: Red Raspberry Leaf, Peppermint, and Ginger relax uterine
  muscles, easing menstrual pain.
• Replenishes Iron: High iron content combats blood loss from periods, reducing fatigue.
• Reduces PMS Symptoms: Lemon Balm and Lemon Verbena calm mood swings and bloating, while Hibiscus’s vitamin C boosts energy.
• Uplifting Ritual: The vibrant colors and refreshing taste lift spirits during PMS or menstruation.

Pregnancy Support:

• Nutrient Boost: Iron, calcium, and folate support blood production, bone health,
  and fetal development.
• Nausea Relief: Peppermint and Ginger soothe morning sickness.
• Uterine Health: Red Raspberry Leaf tones the uterus (safe after first trimester).
• Mood & Energy: Colorful infusion and zesty flavor enhance well-being.
• Postpartum Support
• Nutrient Replenishment: Iron, calcium, and folate restore blood volume, strengthen bones, and support recovery after delivery.
• Milk Supply Boost: Nettle and Red Raspberry Leaf act as galactagogues to increase lactation (20-40% supply increase).
• Uterine Healing: Red Raspberry Leaf tones and contracts the uterus to reduce bleeding and promote recovery.
• Mood & Energy: Lemon Balm, Nettle, Red Raspberry Leaf, and Dandelion calm baby blues and fatigue as they aid in balancing hormones, while vibrant infusion uplifts spirits.

Nutrient Value (per 8 oz serving, approx. 2-3 tsp)\

• Folate: 13-44 mcg
• Iron: 3.4-10.2 mg
• Calcium: 280-620 mg
• Vitamin C: 16-60 mg
• Magnesium: 24-56 mg
• Vitamin A (Beta carotene): 27-60 mcg RAE
• Zinc: 0.3-1.2mg.